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Gina Gibson

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You’ve seen the viral pizza wrap, but let me show You’ve seen the viral pizza wrap, but let me show you my protein-packed version.

I blended 1/2 cup cottage cheese with 1 egg, a little Italian seasoning and garlic powder, then spread it onto parchment paper. I topped it with turkey pepperoni and baked it until golden and set.

Once it cooled slightly, I stuffed it with a chopped Caesar salad and folded it up like a wrap. The result is crispy, cheesy, packed with protein, and one of my favorite lunches lately.

1/2 cup @good_culture cottage cheese
1 large egg
1/2 teaspoon Italian seasoning
Pinch garlic powder
Turkey pepperoni
Chopped romaine
Caesar dressing
Fresh Parmesan

Instructions:
Blend the cottage cheese, egg, Italian seasoning, and garlic powder until smooth. Spread onto a parchment-lined baking sheet and top with turkey pepperoni. Bake at 400°F for 18-22 minutes or until set and lightly golden. Let cool for a few minutes. Toss chopped romaine with Caesar dressing and Parmesan. Fill the wrap with the salad, fold, and enjoy. *make sure you spread it evenly to avoid burning patches.
CRISPY POTATO TACOS WITH BEEF 🌮 These might be on CRISPY POTATO TACOS WITH BEEF 🌮

These might be one of my favorite taco recipes I’ve made lately. Tacos de papa filling mixed with taco-seasoned beef, stuffed into soft flour tortillas and air fried until golden and crispy.

My boys gobble these up!

Comment TACO and I’ll send you the full recipe 🌮

Save this one for your next taco night and follow @gina_gibson_cooks for more easy family dinners.
Current hyper-fixation lunch right here. I’ve bee Current hyper-fixation lunch right here.

I’ve been making this protein-packed avocado cottage cheese toast on repeat because it’s quick, filling, and tastes so much better than you’d expect from something this simple.

Toast one slice of sourdough and spread on 2 tablespoons mashed avocado. Sprinkle with a little salt, then top with 2 slices cooked Trader Joe’s turkey bacon. Add one serving of low-fat @good_culture cottage cheese and finish with diced cherry tomatoes.

You end up with over 30 grams of protein, healthy fats and fiber.

Perfect for a quick lunch or easy breakfast

Save this one for those days when you need something healthy, filling, and ready in minutes. ❤️
Crispy Chicken Parmesan Pasta with Burrata 🍝 My w Crispy Chicken Parmesan Pasta with Burrata 🍝

My whole family loved this dinner and it will absolutely be on repeat. The combination of crispy chicken, marinara-coated pasta, creamy burrata, basil, and Parmesan is so simple but so good.

Ingredients#
2 large chicken breasts sliced in half horizontally
1/2 cup flour
2 eggs beaten
1 cup panko breadcrumbs
1/4 cup Parmesan
1 teaspoon garlic powder
Salt and pepper
8 ounces pasta
2 cups marinara sauce
1 ball burrata (or 2 if you want)
Fresh basil
Extra Parmesan

Instructions

Cook the pasta. Season the chicken and bread with flour, egg, and panko mixed with Parmesan. Air fry at 400 degrees for 10 to 12 minutes until crispy. (Or bake at 425 for 18 minutes) Warm the marinara and toss with the pasta. Assemble bowls with pasta, sliced chicken, a little more Parmesan, burrata, and basil. 

Save this for your next easy dinner idea.
The higher protein breakfast everyone in my house The higher protein breakfast everyone in my house loves

Make sure you’re following @gina_gibson_cooks for easy healthier recipes and save this one. I promise you’ll love it. 

They’re packed with protein from eggs, sausage, cottage cheese, and cheese.

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375°F for about 18 minutes, or until golden. Makes about 15 biscuits.
A cheesy, hearty, high protein taco skillet taco s A cheesy, hearty, high protein taco skillet taco skillet. Made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes.

1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping

Save this for your next quick dinner night.
You’ve seen the viral pizza wrap, but let me show You’ve seen the viral pizza wrap, but let me show you my protein-packed version.

I blended 1/2 cup cottage cheese with 1 egg, a little Italian seasoning and garlic powder, then spread it onto parchment paper. I topped it with turkey pepperoni and baked it until golden and set.

Once it cooled slightly, I stuffed it with a chopped Caesar salad and folded it up like a wrap. The result is crispy, cheesy, packed with protein, and one of my favorite lunches lately.

1/2 cup @good_culture cottage cheese
1 large egg
1/2 teaspoon Italian seasoning
Pinch garlic powder
Turkey pepperoni
Chopped romaine
Caesar dressing
Fresh Parmesan

Instructions:
Blend the cottage cheese, egg, Italian seasoning, and garlic powder until smooth. Spread onto a parchment-lined baking sheet and top with turkey pepperoni. Bake at 400°F for 18-22 minutes or until set and lightly golden. Let cool for a few minutes. Toss chopped romaine with Caesar dressing and Parmesan. Fill the wrap with the salad, fold, and enjoy. *make sure you spread it evenly to avoid burning patches.
CRISPY POTATO TACOS WITH BEEF 🌮 These might be on CRISPY POTATO TACOS WITH BEEF 🌮

These might be one of my favorite taco recipes I’ve made lately. Tacos de papa filling mixed with taco-seasoned beef, stuffed into soft flour tortillas and air fried until golden and crispy.

My boys gobble these up!

Comment TACO and I’ll send you the full recipe 🌮

Save this one for your next taco night and follow @gina_gibson_cooks for more easy family dinners.
Current hyper-fixation lunch right here. I’ve bee Current hyper-fixation lunch right here.

I’ve been making this protein-packed avocado cottage cheese toast on repeat because it’s quick, filling, and tastes so much better than you’d expect from something this simple.

Toast one slice of sourdough and spread on 2 tablespoons mashed avocado. Sprinkle with a little salt, then top with 2 slices cooked Trader Joe’s turkey bacon. Add one serving of low-fat @good_culture cottage cheese and finish with diced cherry tomatoes.

You end up with over 30 grams of protein, healthy fats and fiber.

Perfect for a quick lunch or easy breakfast

Save this one for those days when you need something healthy, filling, and ready in minutes. ❤️
Crispy Chicken Parmesan Pasta with Burrata 🍝 My w Crispy Chicken Parmesan Pasta with Burrata 🍝

My whole family loved this dinner and it will absolutely be on repeat. The combination of crispy chicken, marinara-coated pasta, creamy burrata, basil, and Parmesan is so simple but so good.

Ingredients#
2 large chicken breasts sliced in half horizontally
1/2 cup flour
2 eggs beaten
1 cup panko breadcrumbs
1/4 cup Parmesan
1 teaspoon garlic powder
Salt and pepper
8 ounces pasta
2 cups marinara sauce
1 ball burrata (or 2 if you want)
Fresh basil
Extra Parmesan

Instructions

Cook the pasta. Season the chicken and bread with flour, egg, and panko mixed with Parmesan. Air fry at 400 degrees for 10 to 12 minutes until crispy. (Or bake at 425 for 18 minutes) Warm the marinara and toss with the pasta. Assemble bowls with pasta, sliced chicken, a little more Parmesan, burrata, and basil. 

Save this for your next easy dinner idea.
The higher protein breakfast everyone in my house The higher protein breakfast everyone in my house loves

Make sure you’re following @gina_gibson_cooks for easy healthier recipes and save this one. I promise you’ll love it. 

They’re packed with protein from eggs, sausage, cottage cheese, and cheese.

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375°F for about 18 minutes, or until golden. Makes about 15 biscuits.
A cheesy, hearty, high protein taco skillet taco s A cheesy, hearty, high protein taco skillet taco skillet. Made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes.

1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping

Save this for your next quick dinner night.
You’ve seen the viral pizza wrap, but let me show You’ve seen the viral pizza wrap, but let me show you my protein-packed version.

I blended 1/2 cup cottage cheese with 1 egg, a little Italian seasoning and garlic powder, then spread it onto parchment paper. I topped it with turkey pepperoni and baked it until golden and set.

Once it cooled slightly, I stuffed it with a chopped Caesar salad and folded it up like a wrap. The result is crispy, cheesy, packed with protein, and one of my favorite lunches lately.

1/2 cup @good_culture cottage cheese
1 large egg
1/2 teaspoon Italian seasoning
Pinch garlic powder
Turkey pepperoni
Chopped romaine
Caesar dressing
Fresh Parmesan

Instructions:
Blend the cottage cheese, egg, Italian seasoning, and garlic powder until smooth. Spread onto a parchment-lined baking sheet and top with turkey pepperoni. Bake at 400°F for 18-22 minutes or until set and lightly golden. Let cool for a few minutes. Toss chopped romaine with Caesar dressing and Parmesan. Fill the wrap with the salad, fold, and enjoy. *make sure you spread it evenly to avoid burning patches.
CRISPY POTATO TACOS WITH BEEF 🌮 These might be on CRISPY POTATO TACOS WITH BEEF 🌮

These might be one of my favorite taco recipes I’ve made lately. Tacos de papa filling mixed with taco-seasoned beef, stuffed into soft flour tortillas and air fried until golden and crispy.

My boys gobble these up!

Comment TACO and I’ll send you the full recipe 🌮

Save this one for your next taco night and follow @gina_gibson_cooks for more easy family dinners.
Current hyper-fixation lunch right here. I’ve bee Current hyper-fixation lunch right here.

I’ve been making this protein-packed avocado cottage cheese toast on repeat because it’s quick, filling, and tastes so much better than you’d expect from something this simple.

Toast one slice of sourdough and spread on 2 tablespoons mashed avocado. Sprinkle with a little salt, then top with 2 slices cooked Trader Joe’s turkey bacon. Add one serving of low-fat @good_culture cottage cheese and finish with diced cherry tomatoes.

You end up with over 30 grams of protein, healthy fats and fiber.

Perfect for a quick lunch or easy breakfast

Save this one for those days when you need something healthy, filling, and ready in minutes. ❤️
Crispy Chicken Parmesan Pasta with Burrata 🍝 My w Crispy Chicken Parmesan Pasta with Burrata 🍝

My whole family loved this dinner and it will absolutely be on repeat. The combination of crispy chicken, marinara-coated pasta, creamy burrata, basil, and Parmesan is so simple but so good.

Ingredients#
2 large chicken breasts sliced in half horizontally
1/2 cup flour
2 eggs beaten
1 cup panko breadcrumbs
1/4 cup Parmesan
1 teaspoon garlic powder
Salt and pepper
8 ounces pasta
2 cups marinara sauce
1 ball burrata (or 2 if you want)
Fresh basil
Extra Parmesan

Instructions

Cook the pasta. Season the chicken and bread with flour, egg, and panko mixed with Parmesan. Air fry at 400 degrees for 10 to 12 minutes until crispy. (Or bake at 425 for 18 minutes) Warm the marinara and toss with the pasta. Assemble bowls with pasta, sliced chicken, a little more Parmesan, burrata, and basil. 

Save this for your next easy dinner idea.
The higher protein breakfast everyone in my house The higher protein breakfast everyone in my house loves

Make sure you’re following @gina_gibson_cooks for easy healthier recipes and save this one. I promise you’ll love it. 

They’re packed with protein from eggs, sausage, cottage cheese, and cheese.

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375°F for about 18 minutes, or until golden. Makes about 15 biscuits.
A cheesy, hearty, high protein taco skillet taco s A cheesy, hearty, high protein taco skillet taco skillet. Made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes.

1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping

Save this for your next quick dinner night.

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