Kiwi Lime Juice


For some reason, I’ve been feeling a little run down lately.  Not sure if it’s the extreme weather changes going on here in LA (currently in a major heat wave), […]

Seasonal Eating – Fall

Autumn still life

It feels like it has gone from summer to fall in just a couple of days.  I had a short sleeve shirt on last week and today I came to […]

Allergy Fighting Juice & Raffle!


I decided to add a new feature to the blog.  Fridays I will be posting juices and smoothies aimed to help certain ailments.  I get so many questions asking what […]

Pick me up!

Dent et boxe

It’s Monday! New week, fresh start. Since its afternoon here, maybe later for some, I thought I would share a little afternoon treat, or rather a way to help combat […]

Adios 2012, Hellooooo 2013


I’m a little late on this, but HAPPY NEW YEAR, and happy Friday!!  It’s 2013, woo woo! I cannot believe 2012 is over.  It was the best year yet.  I […]

Seasonal Eating – Fall/Winter


Aaaaand I am back from Mexico!  Tan and relaxed! { view from the house }   Erik and I had  such a great time down south.  We were out in […]

Pumpkin Facial Scrub


Hello there beautiful pumpkins!!! How were your weekends?  It was a beautiful one here!!  We headed out to Pasadena to watch the Utah Utes play the UCLA Bruins.  Pasadena is […]

Northwest Bound


Hello, and happy weekend Thursday! It’s the end of the week for me! I’m off to Seattle with a quick stop in Eugene, OR to meet up with some family […]

Particular benefits from Juicing


Well hello Friday, so nice to see you again.  Feel free to stop by whenever you want 😉 I think today is a good day for a Health Pumped Post!  Kick off […]

After Sun Soothing Spary


Well, it’s official, June Gloom is here in So Cal, and apparently not going anywhere anytime soon.  Silly May, teasing us with “summer” weather.  No matter, I’m bailing the city […]