Kiwi Lime Juice

kiwi-juice

For some reason, I’ve been feeling a little run down lately.  Not sure if it’s the extreme weather changes going on here in LA (currently in a major heat wave), […]

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Soothing Summer Smoothie

soothing smoothie

I usually keep my smoothies basic with banana, berries, and some nut butter.  During the summer though, it’s nice to use seasonal produce to create something quite soothing and fresh.  Cucumbers are awesome […]

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Turmeric Tonic

turmeric tonic

Taking turmeric has been part of my daily routine for years.  I strongly believe in it’s healing and preventative properties. In addition to turmeric concentrated vitamins, I’m a big fan […]

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Cauliflower Mash

Cauliflower mash

Bean Cooks: It’s a little twist on a favorite comfort food.  Unlike traditional mashed potatoes, the cauliflower mash is much lighter.  You won’t feel heavy from potato starch.  So easy […]

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