Fresh and Young You – Green Juice

Bean Juices :

I should start off with Happy New Year!  Yes a little late, but that is { kind of } how it works around here.

On to the juicy part of the post…

Fresh young you juice

The vibrant green color, the fresh smell, the ‘green’ taste; you know you’re getting something good.

The breakdown:

  • Cabbage – excellent source of vitamin C and can be mineral rich, especially with selenium.  Selenium is known to help fight cancer and keep skin beautiful.  Cabbage aids in healing ulcers.
  • Cucumber – awesome for the skin, super hydrating.
  • Celery – helps cool and alkalize the body.  Aids in digestion and helps in weight loss

Fresh and Young You – Green Juice


  • 1/4 head of cabbage
  • 1/2 cucumber - peeled if not organic
  • 3 ribs of celery
  • 1/2 green apple
  • handful of cilantro and / or parsley


  1. wash all ingredients clean
  2. process through juicer
  3. serve and enjoy!

Fresh young you juice

Have a good weekend


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